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CLASSES AND PROGRAMS

Classes in a group can be put together to build a pathway.

  • Civics and Community Service

    200$
    This class is designed to empower neurodiverse individuals by providing them with the knowledge and skills to engage meaningfully in civics and community service.
    Valid for 8 weeks
    • Engage meaningfully in civics and community service
    • Explore their rights and responsibilities in the community
    • Contribute through volunteering, activism, and advocacy
    • Gain valuable, real-world experience and build skills
    • Work together on community issues and explore solutions
    • Advocate for oneself and others
    • Promote the rights and needs of neurodiverse individuals
    • Fulfilling and empowering experience for everyone

  • Fitness Classes Adult 17+

    200$
    Build strength, boost energy, and improve well-being with guided workouts led by a certified personal trainer. All abilities are welcome.
    Valid for 8 weeks
    • Led by a certified personal trainer with expertise in safe,
    • Boosts energy levels and reduces daily stress
    • Builds strength, balance, and flexibility
    • Supports focus, attention, and mental clarity
    • Encourages healthy routines and accountability
    • Promotes better sleep and overall wellness
    • Inclusive and adaptable for all fitness levels
    • Fun, motivating environment that builds confidence

  • Adulting 101

    200$
    This class is designed to empower neurodiverse adults in building the skills and confidence needed for independent living.
    Valid for 8 weeks
    • Sensory-friendly learning environment
    • Individualized to match your strengths and challenges
    • Empower through setting personal goals
    • Build the skills, and self-confidence to thrive
    • Feel understood, supported, and empowered
    • Explore a variety of essential life skills

  • Job Prep

    300$
    This class is designed for neurodiverse individuals who are eager to embark on their journey into the world of work. Participants will learn both hard and soft skills for workplace success.
    Valid for 8 weeks
    • Self-discovery, skill-building, and personalized support
    • Journey into the world of work
    • Learn about both hard and soft skills essential for success
    • Interest surveys and personalized coaching
    • Participants engage in hands-on, interactive learning
    • Universal Design for Learning (UDL)
    • Inclusive environment that adapts to your personal needs
    • Practice real-world workplace situations to build confidence

  • Partner Connections 2, Ages 12-16

    200$
    This interactive class is designed for neurodiverse adults who are seeking to enhance their relationship-building, communication, and active listening skills.
    Valid for 8 weeks
    • Sensory-friendly learning environment
    • Individualized support based on personal goals
    • Real-world practice with role play and scenario work
    • Focus on active listening, perspective-taking, and relations
    • A safe space to explore and refine communication skills

  • Fitness Classes Ages 10-16

    200$
    Build strength, boost energy, and improve well-being with guided workouts led by a certified personal trainer. All abilities welcome!
    Valid for 8 weeks
    • Led by a certified personal trainer with expertise in safe,
    • Boosts energy levels and reduces daily stress
    • Builds strength, balance, and flexibility
    • Supports focus, attention, and mental clarity
    • Encourages healthy routines and accountability
    • Promotes better sleep and overall wellness
    • Inclusive and adaptable for all fitness levels
    • Fun, motivating environment that builds confidence

  • Whole Person Wellness

    200$
    This class is designed specifically for neurodiverse adults to explore and nurture all aspects of their well-being in a safe, sensory-friendly, and judgment-free environment.
    Valid for 8 weeks
    • Nurture aspects of their well-being in a safe environment
    • Whole person wellness
    • Nutrition, exercise, emotional and mental health, hygiene
    • Holistic wellness, with an emphasis on mindfulness, movement
    • Self-awareness, self-care, and positive habits
    • Neurodiverse adults to focus on a unique path to wellness

  • STEAM Lab Experience

    250$
    The STEAM Lab Experience at Blue Heron Collective invites neurodiverse adults to explore science, technology, engineering, art, and math in a hands-on, creative environment.
    Valid for 8 weeks
    • Hands-on projects in science, technology, engineering, art,
    • Creative problem-solving and experimentation in a supportive
    • Opportunities to explore personal interests and new skills
    • Collaborative group activities that encourage teamwork and c
    • Adaptable lessons designed for different learning styles and
    • Confidence-building through completing meaningful projects
    • Fun, engaging activities that spark curiosity and imaginatio

  • Financial Well Being

    200$
    This course is designed specifically for neurodiverse adults who wish to gain essential skills and knowledge for managing their finances with confidence.
    Valid for 8 weeks
    • Master Budgeting & Money Management
    • Distinguish Needs vs. Wants
    • Build Self-Control Around Spending
    • Identify Savings Habits
    • Become an Informed Consumer
    • Navigate Credit
    • Open & Manage Bank Accounts
    • Understand Taxes & Other Financial Topics

  • Citizen Science

    200$
    Citizen Science connects neurodiverse adults with local projects, fostering community, curiosity, and real-world impact through hands-on discovery.
    Valid for 8 weeks
    • Engage meaningfully in current science topics
    • Explore areas of high interest, in the natural environment
    • Build skills, curiosity and community connections
    • Engage in real world problems and projects
    • Universal Design for Learning (UDL)

  • Cognitive Strength Building

    300$
    This class is designed specifically for neurodiverse adults seeking to enhance their executive function skills in a supportive, sensory-friendly environment.
    Valid for 8 weeks
    • Self-Assessment & Reflection
    • Personal Goal Setting
    • Guided Practice that align with specific skills
    • Individualized Coping Strategy Development
    • Sensory-Friendly Environment
    • Supportive Community through peers and instructors

  • Hitting the Trail

    200$
    This class is designed to help neurodiverse adults discover the joys and benefits of exploring the outdoors. Whether you are a beginner or an experienced outdoor adventurer, this class is for you.
    Valid for 8 weeks
    • Discover the joys and benefits of exploring the outdoors
    • Hiking, orienteering, plant and animal identification
    • Community-building through shared experiences in nature
    • Gain confidence in navigating outdoor spaces
    • Connect with nature and building meaningful connections
    • Welcoming and empowering space to explore, learn, and grow

  • Partner Connections 1, Ages 17+

    200$
    This interactive class is designed for neurodiverse adults who are seeking to enhance their relationship-building, communication, and active listening skills.
    Valid for 8 weeks
    • Sensory-friendly learning environment
    • Individualized support based on personal goals
    • Real-world practice with role play and scenario work
    • Focus on active listening, perspective-taking, and relations
    • A safe space to explore and refine communication skills
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